Anxiety at Work
IAMAbout This Course
Address workplace anxiety effectively with our Anxiety at Work course. Understand anxiety, its impact on work, and learn strategies to support yourself and colleagues. Gain practical tools to create a healthier work environment and improve productivity.
2 Hours - CPD= 2 points
Learning Outcomes:
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Know what anxiety is and what it isn’t
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Discuss the impact of anxiety
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Know the role of those involved
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Draw comparisons between anxiety and physical illnesses
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Produce an action plan
Requirements
To ensure an optimal and productive learning experience for all students, prospective learners are expected to meet the following prerequisites:
Minimum Age: Participants are required to be 13 years of age or older. The course material and pedagogical approach are structured for a level of cognitive maturity consistent with this age group.
English Language Proficiency: A proficient command of the English language, encompassing both reading comprehension and listening skills, is essential. All course materials, instructional sessions, and collaborative activities are conducted exclusively in English. Consequently, participants must possess the ability to understand detailed written information and follow spoken discourse to engage effectively with the course content.