Workplace Wellness
IAMAbout This Course
1 Hours - CPD= 1 points
Learning Outcomes:
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Define wellness and its importance in the workplace
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Practice rational and positive thinking
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Apply the six dimensions of wellness
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Explain the importance of work-life balance
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Describe the business case for wellness
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Create a wellness action plan
Requirements
To ensure an optimal and productive learning experience for all students, prospective learners are expected to meet the following prerequisites:
Minimum Age: Participants are required to be 13 years of age or older. The course material and pedagogical approach are structured for a level of cognitive maturity consistent with this age group.
English Language Proficiency: A proficient command of the English language, encompassing both reading comprehension and listening skills, is essential. All course materials, instructional sessions, and collaborative activities are conducted exclusively in English. Consequently, participants must possess the ability to understand detailed written information and follow spoken discourse to engage effectively with the course content.